Us Weekly has affiliate partnerships. We are compensated when you click a link and make a purchase. Learn more!
It’s that time of year. Whether you’re banking on the Winter Arch wellness trend, you’re trying be healthy for the holidays or preparing for New Year’s resolutions, everyone and their mother is trying to be the best version of themselves. There’s no time like the present to check your health!
But during a busy holiday season, likely filled with back-to-back holidays, travel and lots of sweet treats, it’s hard to make time for yourself – think daily movement, enough sleep, mindfulness and self-development practices. Some people choose to kick the can down the road until January 1st, but the secret to a a healthier lifestyle is to get rid of the all or nothing mentality. . . and incorporating a literal dose of health into your routine.
Contrary to what social media might tell you, making a bunch of big lifestyle changes all at once isn’t necessary. There’s no better person to talk to than entrepreneur, podcast host, and social media influencer Natalie Marshall, aka Corporate Natalie, when it comes to balancing a busy schedule with healthy habits!
According to Natalie, the key is to have a few constants, things like daily movement, personal time, and those ready-to-drink wellness shots that they are so delicious as they are nutritious. “It’s all about making health accessible,” says Natalie. “Walking is a huge thing. I make sure that even if I’m in an airport, I walk around the terminal and try to get around. Also, drinking suja juice or shot. I love that you can take Suja’s photos through TSA. There’s no excuse not to!”
She’s right! If someone who runs their own business, meets with clients, attends conferences and shoots content, makes time for health, so can we. Those juices and shots made better health refuse-proof by packing many powerful immune-boosting ingredients into single-serve bottles. Both juices and shots are packed with superfoods, live probiotics, and great benefits!
The Ultimate Immunity Variety Pack contains everything your immune system needs this cold season (and every season), especially if you’re planning to travel. Includes 10 shots of turmeric and pineapple, 10 shots of elderberry and six citrus pineapple juices, all with no added sugars, preservatives, artificial flavors, colors or chemicals. It’s like making your own juices, but much more convenient!
These drinks too improving digestionswelling and gut health in the process of boosting immunity. Lemon juice, ginger juice, acerola cherry extract and turmeric are just a few superstar ingredients in the range!
“It’s about addition juice, adding a walk. . . those things that can make you feel better and healthier,” says Natalie. Instead of dieting, cutting out food groups or following an extreme exercise regime, Suja makes it easy for you to look and feel your best without depriving yourself. This message is especially powerful at this time of year when we are forced to make a complete lifestyle change.
There are a bunch of different varieties of juices and shots to choose from, but we’re all about the taste and functionality of this pack. If you want bonus points in the wellness department, check out the refreshment Ginger love juice or Natalie’s favorite, the The mighty dozen!
Take it Ultimate Immunity Variety Pack for $117 at Suja Organic!
