There is a lot of information out there about collagen and I know it can be confusing as to what is truly best for you. So, I’m going to give you all the details and break it down for you!
Collagen is the key to maintaining youthful skin, strong nails, and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging like wrinkles and sagging skin.
I know the thought of aging is scary and you’re rushing to book an appointment for some botox but don’t hit the schedule button just yet!
Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling your best, no needles needed 😉
What is Collagen?
Collagen is a protein that provides structure and support to various parts of our body, including skin, hair, nails, and bones. It is essential for maintaining elasticity and firmness, giving you a youthful glow.
There are different types of collagen out there and finding the right one is essential to maintaining the tight skin, long luscious hair, and strong nails that I know we all want!
But, all collagen is NOT created equal.
Here’s a break down on what type, form, and quality will actually help you get the results you want!
Types of Collagen
Type 1 collagen is the most abundant collagen in the body, found in skin, bones, and tendons, providing strength and structure. Type 2 collagen is mainly found in cartilage, which offers cushioning and support for joints.
There are two main types of collagen – Bovine and Marine. Let’s split the differences!
Bovine Collagen
- – Bovine is from the Byproducts of animals such as cows, bison and buffalo
- – It is a mixture of type 1 and 2 collagen and is less optimal for benefits
- – Less sustainable
- – Lower collagen content
- – May have an unpleasant smell and taste
Marine Collagen
- – Marine Collagen is derived from the skin and scales of fish
- – Made with type 1 collagen which is best for your skin, hair and nails
- – It is more sustainable and eco-friendly
- – Has a higher collagen content than Bovine
- – Has a neutral smell and taste
What Collagen is Right for You?
While both types offer benefits, marine collagen is considered superior due to its smaller molecular size, which makes it easier for the body to absorb and use. This means that you will see results faster and more effectively with Marine Collagen than with Bovine Collagen.
As I said, collagen production naturally decreases as we age. This is where supplementing with collagen comes in handy. By choosing a quality marine collagen supplement, you can support your body’s collagen production and maintain the youthful look you want, without botox 😉
What Collagen do I use to get these results
I created Natural Beauty Marine Collagen because I want to have collagen that has all the amazing benefits but one that tastes good! Because most of them out there taste bland in my opinion.
Natural Beauty not only benefits your skin, hair, and nails, but it also promotes overall health and well-being and tastes like Dragonfruit…it’s so fresh and delicious!
By incorporating marine collagen into your daily routine, you can achieve a radiant, healthy glow from the inside out. Say goodbye to dull skin and hello to a more vibrant you Natural Beauty!
