America is struggling with a Obesity problemBecause almost 42% of American adults are obese, according to the Centers for Disease Control and Prevention.
Whether this is due to lack of healthy foods and education or easy access to fast food, obesity-related healthcare costs in America have grown to $ 190.2 billion, the National League of Cities recently reported.
In a new Wallethub research, 100 of the most populated metropolitan areas were compared with 19 important indicators of weight -related Problems to reveal which American cities are the most overweight and obesity in 2025.
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The analysis then ranked each city on three dimensions: obesity and overweight, Health effectAnd food and fitness.
“Obesity is increasingly common in the US, and it costs us a lot,” said Wallethub analyst Chip Lupo, who is located in South Carolina, in a statement.
The data set of Wallethub for this study varied from “the share of physically inactive adults to projected obesity rates by 2030 to healthy food access.” (Istock)
“In the most overweight and obese cities, residents often lack easy access to Healthy food And recreational opportunities, so investing in those areas should help improve the diets of people and reduce the training of regimes and the financial burdens in general. “
Obesity is defined by the CDC as a Body Mass Index (BMI) of 30 or higher. Severe obesity is defined as a BMI of 40 or higher.
The following cities came at the top as the most overweight in the country.
1. Mcallen, Texas
McALEN, Texas, has the second lowest percentage of residents who live close to parks or recreational facilities, Wallethub found. (Istock)
Mcallen, Texas, rank number 1 as the most overweight city in America.
Hidalgo County generally came, with the highest percentage of obese adults (45%) and physically inactive adults.
McALEN rank specific number 3 for obesity and overweight, as well as Food and fitness. It also came in the fifth for health consequences.
The study also showed that 31% of adults are overweight in McALEN, but not obese.
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The city of Texas has found the second highest share of obese teenagers, the analysis, and the fifth highest number of obese.
“Inhabitants of Mcallen are also very affected by diseases related to (op) an unhealthy weight,” Wallethub shouted.
“For example, the city has the eighth highest share of people with diabetes and the fourth highest heart disease rate.”
2. Little Rock, Arkansas
Little Rock, Arkansas, is expected to have the second highest obesity rate in 2030. (Istock)
Little Rock, Arkansas, arranged as the second most considered city in America.
The capital of Arkansas was fourth Health effectFifth for obesity and overweight, and seventh for food and fitness.
The city has the fourth highest percentage of obese children aged 10 to 17 at almost 23%, as well as a high percentages of teenage display, according to Wallethub.
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Little Rock residents are struggling with weight-related conditions, with the fourth highest percentage of adults with High blood pressure And the fifth highest speed of heart conditions.
The city has the second lowest number of health trainers per head of the population, unveiled the study and limited access to healthy food.
“The problem will probably also continue for the near future, because Little Rock has the second highest projected obesity for 2030,” Wallethub predicted.
3. Jackson, Mississippi
“Not regularly exercising is a big reason why many residents of Jackson are overweight and obese,” Wallethub wrote. (Istock)
Jackson, Mississippi, generally came in as number 3, but rank number 1 in the benchmark of obesity and overweight.
The city also considered the second highest percentage of physically inactive adults, who considered Wallethub as a “big reason” why many residents are overweight and obese.
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About 37% of adults in Jackson are obese, with a high percentages of obesity for children and teenagers.
Among the medical conditions, the city has the second highest percentage of residents that it did had a stroke And the sixth highest speed of high blood pressure.
Wallethub added that many Jackson residents do not have easy access to healthy food.
Obesity is defined by the CDC as a Body Mass Index (BMI) of 30 or higher. Severe obesity is defined as a BMI of 40 or higher. (Istock)
Cristina Palacios, Doctorate, Professor and chairman of the Department of Dietetics and Nutrition at Florida International University, emphasized in a statement the importance of maintaining a Healthy diet For weight.
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“My suggestion is to improve someone’s diet by looking critically at what we eat and drink and plan how to improve it slowly,” she said. “It is very challenging to change everything in one go. Take one action and implement it.”
“For example, you can start eating all your meals with water instead of juice, soft drinks, etc.,” she said.
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“This can take some time because many are used to drinking something sweet, but this is a powerful first step, like the calories from drinks are not registered by our brains and one can drink many calories without compensating later in the day. “
