Want to make the most of our Summer Shape Up Challenge?!
We strongly believe that Accountability Groups are a key factor in keeping you motivated throughout your fitness journey.
With Summer Shape Up coming up, we want to make sure you have all the tools you need to succeed, so we want to help you create them! Here’s how to form a group + how it can enhance your SSU experience!
Why Join an Accountability Group?
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Motivation: Exercising and staying on track can be difficult. Accountability groups provide the support system you NEED to keep you motivated and focused on your goals.
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Encouragement and Accountability: On days when you feel like giving up, your LSF babes are there to cheer you up and remind you why you started!
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Shared Interests: Connect with others with similar goals and interests. Share tips, successes, and even your struggles to learn and grow together on your fitness journeys.
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Girl Time: Making new friends and having fun while working towards your fitness goals makes travel BETTER.
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Chance to Win a Prize: By joining an accountability group and submitting your team, you have a chance to win an exciting group prize at the end of SSU!
How to join an accountability group:
🌟 Comment on our IG Post: Start by introducing yourself. Share your name, where you’re from, your hobbies, and something you want your group to have in common (new mom, recent graduate, etc.).
🌟 Take Initiative: When the comments start flowing, don’t be shy! Reach out and respond to comments to form a group. You got it!
🌟 Choose Your Platform: Groups can be formed anywhere you want – Facebook, Instagram DMs, group text, WhatsApp, email chain, etc.
🌟 Create a Team Name: Once you have a group, come up with a fun and unique team name!
🌟 Add New Members: If you already have a group from a previous challenge, ask someone to comment on some of your group’s interests and let the other SSU participants know that you want to add more members.
🌟 Submit Your Group: Choose someone in your group to fill in the submission form for a chance to win a prize for your ENTIRE group! Please submit the form by midnight on July 15th.
🌟 Stay Connected: Each week, we will post questions on our Facebook group and Instagram stories to help you connect with each other and stay motivated!
Key Dates
Don’t miss this opportunity to improve yours Summer Shape Up Challenge experience. Get involved, stay connected, and let’s reach our goals together!
