As the holiday season approaches, it’s easy to get caught up in the holiday parties and merrymaking and give up on your fitness goals.
But, you don’t have to sacrifice fun holiday traditions and treats to focus on your health and fitness or vice versa. You can have the best of both worlds!!
*Queue the Hannah Montana theme song*
With the upcoming Holiday Survival Challenge on November 18th!
What is the Holiday Survival Challenge?
HSC is a 21-day Cardio Challenge to start November 18th.
This challenge is all about maintaining your health and fitness journey while embracing the joy and fun of the holiday season.
What to expect when you join the HSC:
🎄Healthy Holiday Recipes + weekly menu
🎄Daily HSC workouts on my MOVE App you can do anywhere in 30 mins
🎄Holiday themed mini workouts
🎄Holiday Routine Builders + printable
🎄Weekly Journal Prompt to help you de-stress + ENJOY the season.
🎄Personal LIVE coaching + accountability to me and to @teamlsf community
🎄The amount of fun is ridiculous!
How to Access Your Trainings:
All your daily workouts will be available on our MOVE app. If you’re new to MOVE, you can get your first month for ONLY $1!
Stay in the Loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Be sure to post your “I WILL SURVIVE” graphic and tag @lovesweatfitness and @teamlsf.
I’ll also be sending you weekly motivational texts and check ins, so be sure text HSC24 to join my text club!
This Holiday Survival Challenge is your ticket to staying fit, healthy, and motivated throughout the holiday season. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an incredible community of women, you’ll feel amazing and stress-free this holiday season.
Start with us November 18th and see Christmas results!
