Harry Styles
Samir Hussein/WireimageHarry Styles He can move from the bullets in the “Sign of Times”, but now he is competing for the glory of the marathon track.
31 -year -old Stiles was spotted participating in The annual marathon in Tokyo On Saturday, March 1st, through now viral footage shared on social media.
In a video spread XStyles was seen working incognito during the race, playing with a black hood of Nike, matching shorts, neon-yellow sneakers and a pair of sunglasses. He also wore a white bandana Hold your hair And he was seen playing a mustache.
Stiles ended the race in just over three hours with its intense time – the period between crossing the start line to the final – ringing to a total of 3:24:07. According to his official entry of the runner WebsiteStyles maintained an average pace of 4: 51/km and was ranked as a whole with 6,010.
Styles – which in some way maintains a low profile when he does not introduce himself – he has not turned publicly in his experience in the Tokyo race, though he has previously been honest for Importance of caring for yourselfS
“I have very narrow hip goods – trying to open these,” Stiles told Vogue In the 2020 profile of his frequent Pilates training, he also emphasizes his daily medicinal practices. “It changed my life, but it’s so fine. It just helped me to be more consistent. I have the feeling that I am able to enjoy the things that happen right in front of me, even if it is food or is coffee or with a friend – or swimming in a really cold pond. “
He continued: “Meditation just brings silence that is really useful, in my opinion my mental healthS “
Styles also often works with a coach Tibo DavidWho said Trainer A magazine in January 2024 that the Grammy winner could travel a five -minute mile.
“Don’t go into the thought,” he does it in five minutes, I will do the same, “just keep pressing,” David told The Outlet. “Don’t think of anything else, your time is yours. … Cooperation with Harry Styles was an absolute delight. His commitment is incomparable. “
According to David, his workouts with styles “depend on the day and condition of the athlete”.
“It is important to note that this level of training is not suitable for everyone,” David stressed. “Harry was inherently appropriate, but achieving the level of fitness needed for this session still required time, work and effort. Furtioning such high volume workouts can be risks. “
He added: “Not every day he was an intensive session. In fact, we strategically include recovery sessions that often included a light cycle combined with basic exercise and mobility. Each workout was considered in the general training plan. “
