SUMMER IS HERE which means it is time to FEEL YOUR BEST!! Join our Summer Shape Up Challenge to get fit, beautify, and be confident!
What is the Summer Shape Up Challenge?
Our Summer Shape Up is a 6 week challenge starting July 8th, 2024. Only 30 minutes a day, 6 days a week for 6 weeks!
What to expect:
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Lose weight, tone your body, gain confidence, and feel great!
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Delicious and healthy recipes to help with weight loss
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Daily exercise in my MOVE App you can do it anywhere, even when you’re free 😉
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LIVE exercise and coaching sessions with your trainer, Katie
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Weekly Giveaways
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GRAND PRIZE worth over 1k
All your daily workouts will be available on our MOVE app. Plus, if you’re new to MOVE, you’ll get 30 Days FREE!
Check under the “challenges” tab for your Summer Shape Up workouts, They will appear in the app on July 8th!!
Stay in the Loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Be sure to post your graphic and tag “I’M IN”. @lovesweatfitness and @teamlsf.
Our Summer Shape Up Challenge is the perfect thing to get you in shape and in that bikini this Summer!!
