Our team continues to admire our LSF community. All the women in this community have worked their butts and we are very proud of each of you! You have finished the 30 -day challenge that is stronger than you started !!
Thank you for pushing yourself and our community to be the best we can be!
Let’s shout our winners at TBC25!
Winner of the Grand Prize
Evey (@So @so @so @so @so @so @so @so @so?
lsfevey)
Lost total pounds: 5
Evey’s Story highlights:
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“I want to thank everyone for cheering me on and motivating me. Except for myself and the promise I gave myself to achieve success and eliminate laziness.”
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“After the end of SSU ’24, my partner and eventually broke … I was depressed again and not only had a financial difficulty but also thinking and physically.”
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“TBC helped me get my confidence to go back to the gym and stop calling myself fat because I have love handles.”
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“For four months I didn’t work … I got 20 pounds and weighed at 142. This is another reason why I made TBC … so I can lose weight.”
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“I can say that now after TBC’s end, I lost 5 pounds and now weigh 137 pounds. Can you believe that!?!? Only 30 days!?!?”
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“I really liked TBC who wanted to go back to exercise again … even when I was sick.”
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“Since TBC, I have also been walking outside !! I have also been walking for about 30-45 mins a day outside with my daughter, even when it is cold. It is a great change and habit that I put in my work. “
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“TBC helped me in the transformation of my gut because my doctors told me that there was nothing wrong with me and that it was probably the way I ate my stomach hurt.”
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“TBC helped me stick to a strict diet but didn’t force something I didn’t like.”
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“Also, why are the dates so good!
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“More. I can’t wait to do the good of 14 and see another change!”
Runner up winner
Sara retka (@@
Saraann_mybalancancedjourney)
Lost total pounds: 6
Sara’s story Highlights:
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“First time to participate in the toned body challenge. I’ve done other LSF challenges before, but never the challenge to the body. It is also the first challenge of many years I have fully completed.”
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“I still showed up to move my body, no matter what, even if it meant to do yoga or a walk in those days I didn’t feel 100%.”
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“Movement is something I want to be part of my work, time. I have never seen a better program than to move because I don’t have to drop anything; it’s all there for me, perfectly designed, ready when go, and in line with my goals. “
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“These last 30 days are actually opening eyes for me. Shown me that I am capable and even if things don’t go 100% as planned, I can work around my barriers to get to where I want to go. “
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“The things that make us happy are worth the time and effort.”
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“I also realize how much I value the LSF community. I always have this thought ‘I can do things myself’ – but I think I’m confusing to feel that if I need someone else, it means This is that I didn’t really do it on my own.
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“I also resisted the word ‘liability’ because I saw it as ‘tough love’ … but what I didn’t see at first was not about hard love, it’s about having someone else to make you happy, congratulations, you make yourself happy. “
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“What I got in terms of confidence and support and mindset is more!”
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“I can look at myself in the mirror without being cringing right now, because I know I’m making decisions, day -day, that support of who I want to be, and that’s something to be proud of!”
Runner up winner
Natasha Perry (@
tatatashie)
Lost total pounds: 7
Natasha’s Story Highlights:
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“My first is why because of my children and family. I want to be the best version of myself for them. I want to be a healthy role model to show them how to eat and exercise body . ”
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“I have Crohn’s disease … My body is fuel with clean ingredients and exercise, I feel like it will help me stay in forgiveness!”
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“After having two babies, I lost myself for a while … I found out I needed self-love to be the best version for them and it wasn’t selfish.”
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“There’s always time for yourself. Don’t put yourself in.”
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“If I don’t show up for myself, then how can I be the best version of me for them?”
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“I have always said that it is my self-love forever journey and that is what I need to remind myself often.”
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“The LSF community has really helped me to contemplate my why and keep the motivation not to give up on myself!”
Pink that will receive the heart
Cambria (
@Motivated_mama_lsf)
Community shouting in Cambria:
“I hit a cliff in my fitness because of this poor event that happened in my life. However, an LSF Girly is watching my main Instagram and I am not grateful to Cambria (Motivated_Mama_LSF) for checking me through my main Instagram account. He began to take the clues that I was emotionally out of there and he was honestly one of the main reasons I wanted to do TBC. “ – Evey
