Lizzo celebrates both big and small goals in her ongoing and “intentional” Weight loss journey.
“I did it,” the 36-year-old rapper wrote at the Grammys Instagram On Saturday, January 25. “Today, when I stepped on my scale, I hit my weight loss goal.”
She added: “I haven’t seen this number since 2014! Let this be a reminder that you can do anything you set your mind to. Time for new goals! “
Lizzo (real name Melissa Jefferson) also uploaded Workout selfieswhere she poses in a burgundy sports bra with a matching pair of leggings. She also added a sticker to the image that read: “Congratulations! You have met your weight goals. “
Lizzo is proud of her weight loss progress, which she denied was a result of using Ozempic. “When you finally get Ozempic claims after 5 months of weight training and a caloric deficit,” Lizzo, 36, wrote in a social media video on Friday, September 20. In the clip Lisso (real name Melissa Jefferson) pushed a closed utus (…)
In a follow-up post, Lizzo revealed that she has dropped both 10.5 on her BMI and 16 percent body fat since January 16, 2023.
“Actually, I’m on purpose weight loss Traveling right now,” she said in another Instagram Story video on Saturday. “Even at the end of my weight loss journey, I will not consider myself thin by any means. I’ll still be considered morbidly obese at BMI, and the little bros on the internet will still call me supported, but I’ll be happy—and happy. “
Lizzo added in a sing-song, “I said I’m gonna fuck like this. I didn’t know I could push like that. Let this be a reminder that you can do anything you set your mind to. I guess it’s time to set new goals. “
Since last year, Lizzo has prioritized her health.
“I was methodical, I lost weight very slowly,” Lizzo told Face The New York Times In an April 2024 profile, noting that she tries to walk or do pilates at least once a day. “I don’t really see it because if anyone who is on a natural weight loss journey knows that weight loss is actually the slowest thing in the world and you don’t really notice it until you notice it. Also, the rock doesn’t really move. But anyway, it doesn’t matter. I’m super proud of my current lifestyle. “
She also noted at the time, “I’m not going to lie and say I love my body every day. The bottom line is the way you feel about your body changes every day. There are some days I adore my body and others when I don’t feel completely positive. “
Lizzo shared a glimpse of her diet with her followers on social media, revealing what she typically eats each day. The “Good as Hell” singer, 36, posted footage of herself gorging on a variety of foods via Instagram Retel, captioned “What I Eat in a Day: As an Ex-Vegan” on Thursday, October 10. (…)
Five months later, Lizzo was accused of using Ozempic to knock himself out.
“When you finally get Ozempic claims after 5 months of weight training and a caloric deficit,” she wrote via Instagram in September 2024. denying speculation.
Ozempic, Wegovy, and other similar semaglutides are commonly prescribed to adults for conditions including high blood pressure or type 2 diabetes to help manage their weight. Many celebrities have tried these drugs as a way to lose weight quickly, but doctors have warned against using it for accidental weight loss.
