It’s ready get stronger, stronger, gain confidence, feel great, and be completely unstoppable in just 30 days?!
Introducing our Toned Body Challenge!
What is the Toned Body Challenge?
Our Toned Body Challenge (TBC) is a 30 day challenge to start January 6th. This challenge is only for 30 days get stronger, get stronger, gain confidence, feel good, and be totally unstoppable!!
What to expect:
- FREE 2 day detox to help reset after vacation
- 30 min daily exercise that you can do at home
- Support and accountability from @lovesweatfitness + @teamlsf community
- New videos on @move + LIVE workouts and coaching with Katie
- Grand prize pack ($2k+)
All your daily workouts will be available on our MOVE app.
Stay in the Loop:
Throughout the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Be sure to post your graphic and tag “I’M IN”. @lovesweatfitness and @teamlsf.
Liability Groups
We strongly believe that Accountability Groups play an important factor in keeping you motivated on our challenges and we want to help you create them!
Here’s how to get into one:
- Comment on @teamlsf post with a short intro to yourself- name, where you’re from, your hobbies, and something you’d like your group to have in common (new mom, recent graduate, etc.)
- Once the comments are flowing, YOU will be the one to respond to the comments and ask women to form a group (don’t be shy, you got it)!
- Groups can be formed wherever you want – Facebook, Instagram DMs, group text, whatsapp, email chain, etc.
- Once you have a group, come up with a team name!
- Then choose someone in your group to fill in the submission form for a chance to win a prize for your ENTIRE group! (Form must be submitted by midnight on January 12th)
- Submission form (only fill out AFTER a group is formed) Every week of TBC we will post questions in our FB Group + IG to help you connect with each other and motivate each other!
Our Toned Body Challenge this is all you need to start 2025 and make it your BEST year ever!
Sign up now for FREE to help commit to yourself and your goals!!
